Sponsored Links
Insomnia Treatment
Start Sleeping Better. Create Your Personalized Program at MySelfHelp.
healthcoach.myselfhelp.com
Dr. Enrico Fazzini
Parkinson's Disease Specialist NYU Movement Disorders Neurologist
www.theparkinsonsdoctor.com
Insomnia — 7 Mistakes
Q: Are You Making These Mistakes? A: Fill Quiz, Beat Insomnia Fast...
www.sleeptracks.com
Directory Sites
Types of insomnia, causes, treatments.
www.4woman.org
FDA: Tossing and Turning No More: How to Get a Good Night's Sleep
Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
www.fda.gov
Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
www.fda.gov
Article noting the importance of primary care physicians in the diagnosis of insomnia.
www.pslgroup.com
Dr. Zeff's Healing Insomnia Program
Home study course using audio tapes and guide to help alleviate insomnia.
www.healinginsomnia.com
Offers a question and answer concerning help for insomnia.
healthlink.mcw.edu
SoYouWanna Cure Your Insomnia?
Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
www.soyouwanna.com
Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
www.kestrelsleepdiagnostics.com
Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
ccwf.cc.utexas.edu
Insomnia? 30 Simple Tips to Help You Get to Sleep
Tips include avoiding naps, deep breathing, and progressive relaxation.
www.well.com
A review of five insomnia sites.
www.angelfire.com
Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
www.cureinsomnia.homestead.com
Information and advice on many aspects of sleep problems.
www.shuteye.com
A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.
www.geocities.com
National Women's Health Center Insomnia Page
Insomnia related information as well as ways to combat this disorder.
www.4woman.gov