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Directory Sites
BBC: Why Are Young People Harming Themselves?
Provides information about statistics, causes and how to obtain help.
www.bbc.co.uk
YouthNoise: Learning to Cope With Self-Injury
Practical advice on seeking help, coping with stress and helping others who self-injure.
www.youthnoise.com
Information to help young people understand more about self-injury and to where to find support. Includes details of national organisations.
www.youngminds.org.uk
A report by a teenager on the true experiences of young people who have harmed themselves with suggestions for seeking help.
nohurt.org
Provides information to help young people cope and recover. Explains different types of self-harm, how common it is, why it is difficult to ask for help, and services available in the UK to help.
www.selfharm.org.uk
Providing basic information about self-harm for young people and their families. (PDF)
www.nch.org.uk
Discusses common myths and offers advice on stopping, telling someone and how to help a friend.
www.teenhealthcentre.com
Learn alternatives to self-harm, how to get help when you want to stop and read survivor stories. Includes moderated forum.
www.adullam-ministries.org.uk
Article by a 15 year old describing how discovering and writing poetry helped her to stop cutting herself.
www.need2know.co.uk
How Can I Help a Friend Who Cuts?
Explains why people cut and gives some tips on what you can to help. Includes what to do in an emergency.
kidshealth.org
Learn why some people harm themselves, how to help a friend or yourself. Includes information about abuse, and poems. [Explicit content in some poems.]
www.freewebs.com
Explains what it is, why people start, why they continue, the risks, and how to help a friend.
www.cyh.com