Directory Sites

  • Five Steps for Fighting Stress

    Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.

    www.kidshealth.org

  • Helping Friends in Trouble: Stress, Depression, and Suicide

    Describes healthy and unhealthy ways teens react to stress, warning signs of depression, and suicide danger signals.

    www.extension.umn.edu

  • The Story on Stress

    Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.

    kidshealth.org

  • Stress - Learning To Relax

    Tells what happens when someone feels stressed and what they can do. Gives ways to rest and relax.

    www.cyh.com

  • Stress: Who Has Time For It?

    Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.

    familydoctor.org

  • Young Lives Under Pressure

    Explores types of teen stress. Includes exams, parents, bullying, family problems, and ways to cope with each kind.

    www.channel4.com

  • Stress - How To Recognise It

    Learn what it is, what causes it, what can happen if it goes on too long, and signs of stress.

    www.cyh.com

  • Stress - Learning To Relax

    Find out how teens can recognise signs of stress, deal with their reactions, learn ways to relax, develop a balanced lifestyle, and deal with anger.

    www.cyh.com

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