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Directory Sites
Celebrity Suzanne Somers offers several of her own health and diet books, fitness equipment, plus her own line of beauty and skin care products.
www.suzannesomers.com
A book that teaches dieters how to first assess their own metabolism and then to choose a diet that fits their own body type. Includes a chat room, information about the author, and many interesting weight loss articles.
www.metabolicdiet.com
Free e-book based on a 21-day 'cleansing program'. Also offers recipes, supplements, and links to several health articles and newsletters.
chetday.com
Fitness and weight loss infomercial products - 'Move Groove and Lose' and 'FoodMover'. Also, cookbooks, vitamins, and his other famous videos. Recipes, member's club, support groups. Buy online.
www.richardsimmons.com
Dietary Journal for Emotional Eaters
A way to chart eating habits and identify emotions that may contribute to overeating. Offers articles explaining how eating habits are often related to particular emotions.
celestinesimmons.com
A 216 page book called "Don't Diet", exploring the dangers of fad diets, starving, and looking at the scale each day.
www.drdorie.com
224 page diet book emphasizing the need to eat fewer carbohydrates (video and audio tape version available). Also offers many other health products, supplements, and a cookbook.
jayrobb.com
Weight loss book by fitness author Covert Bailey, stressing that the only cure for obesity is exercise. Also offers other books, videos, and personal coaching programs.
www.covertbailey.com
Comprehensive nutrition and exercise program, also offers online counseling and a monthly newsletter.
www.donlemmon.com
Self hypnosis program for the purpose of losing weight. Available on CD.
www.mdhypnotherapy.com
Julie's Gourmet Weight Loss & Control
14 day eating and exercise plan based on the experiences of a long time dieter. Offers sample menu items.
jbgourmetweightloss.iinet.net.au
Weight loss program on audio tapes. Also offers a cookbook, monthly recipes, and information about the author.
www.thinneryou.com
Weight loss program based on the cycling and timing of meals, and the selection of food types.
www.feastandfast.com
E-book based on slowly altering sugar sensitivity. Also offers a private support forum.
www.radiantdiet.com
Read summaries from this book describing a Christian focused weight loss program.
www.stepforwarddiet.com