Directory Sites

  • Innertalk

    Sports training programs focusing on the mind as well as the body.

    www.innertalk.com

  • Dinosaur Training

    Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.

    brookskubik.com

  • International Weightlifting Association

    Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.

    www.iwacourses.com

  • Innovative Sports Training

    Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.

    www.innsport.com

  • National Strength and Conditioning Association (NSCA)

    Supports and disseminates research based knowledge to improve athletic performance and fitness.

    www.nsca-lift.org

  • Performance Health Technologies

    Revolutionizing healing, recovery and performance training.

    www.performancehealth.com

  • Boston University Athletic Enhancement Center

    Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates strength training, sport psychology, and sports medicine for complete development. Training professional, collegiate, and junior athletes.

    www.bu.edu

  • ExRx

    Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.

    www.exrx.net

  • Brad's Weight Lifting Page

    Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.

    www.angelfire.com

  • Supertraining

    Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.

    groups.yahoo.com

  • Sports Coach

    Explanation of why to weight train and what it does.

    www.brianmac.demon.co.uk

  • Jeff's Weightlifting

    Information of nutrition, body weigh charts, and work-out examples.

    www.angelfire.com

  • StrengthCats Home Page

    Articles, workouts, strength training tools, and surveys.

    www.strengthcats.com

  • The Fit Zone

    Offers extensive health and fitness related information for free. Includes library with many informative articles.

    www.fit-zone.com

  • University of Oregon Strength and Conditioning

    News and updates, facilities, team records, and training information.

    gladstone.uoregon.edu

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