Baked beans

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Baked beans and scrambled egg on toast.
Baked beans and scrambled egg on toast.

Baked beans is a dish consisting of beans baked (or, despite the name, usually stewed) in a sauce.

Traditional cuisines of many regions claim such recipes as typical specialities, for example:

Most commercial tinned baked beans such as Heinz are made from haricot beans, also known as Boston Beans or Navy Beans, a variety of Phaseolus vulgaris, and sold in a sauce. In the United Kingdom, tomato sauce is most commonly used. Also, baked beans should not be confused with Pork and Beans which are also navy beans in tomato sauce, but are not sweetened with brown sugar or flavoured with onions like baked beans.

The popularity of baked beans may be due to the fact they are cheap to make and buy. British supermarkets may sell store brand baked beans for less than twenty pence a tinned can[1] (Baked beans are a classic example of a "loss leader", a product sold by supermarkets for an abnormally low price, often less than cost. This is done because some products are thought by marketeers to be widely used as benchmarks by consumers to judge how cheap a supermarket is, or simply to boost the sales of complementary products. Another example of a typical loss leader is white sliced bread) , but some premium organic brands may be as expensive as £1.50[2] as well as some non-organic premium brands [3]. Baked beans have recently begun appearing in conjunction with other foods, such as a filler inside sausages, as a sidedish with bacon, or as a pizza topping.

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New and old versions of the Heinz brand
New and old versions of the Heinz brand

According to alternative traditions, sailors brought cassoulet from the south of France, or the regional bean stew recipes from northern France and the Channel Islands.

Most probably, a number of regional bean recipes coalesced and cross-fertilised in North America and ultimately gave rise to the baked bean culinary tradition familiar today.

The Heinz company markets their product in the UK under the name "Baked Beanz", in reference to a 1960s advertisement campaign which used the slogan "Beanz Meanz Heinz".

In the United Kingdom, Heinz is the top selling brand of baked beans. There are substantial differences between the Heinz baked beans sold in the UK and the nearest equivalent U.S. product (Heinz Premium Vegetarian Beans). The U.S. beans contain brown sugar where the British beans do not. The U.S. product contains a total of 14g of sugar per can compared to 7g for the British version (equating to 140 vs 90 calories per tin). The U.S. beans also possess a mushier texture and are darker in colour than their UK counterpart.

Heinz Beans were first sold in the UK in the upmarket Fortnum & Mason store in London as an exotic import (and were sold at a high price). Although now a staple food, and possibly a downmarket one, the store continues the tradition of selling Heinz Beans among its more expensive wares.

In the United States, Bush's is the top producer of baked beans, and the company produces several flavors. Most of these products are in a very sweet sauce with little tang. By comparison, home made baked beans are considerably tangier. In the State of Vermont baked beans usually are sweetened with Vermont Maple syrup. In southern states along the eastern seaboard of the US, the beans become tangier usually due to the addition of yellow mustard. Ground beef also becomes common alongside bacon in these beans. They take on a flavor similar to Cowboy Beans, a similar popular dish.

Many unusual dishes are made with baked beans including "cold bean sandwiches". These are slices of bread topped with beans and melted cheese.

In 2002 the British Dietetic Association allowed manufacturers of canned baked beans to advertise the product as contributing to the recommended five daily allowance of vegetables per person. This concession was criticised by heart specialists who pointed to the high levels of sugar and salt in the product. Some manufacturers produce a "healthy option" version of the product with lower levels of sugar and salt.


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