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On larger sailboats, the boom vang is often a combination of a shock absorber and a rope plus pulley to tighten the system as shown in this picture.

A boom vang is a line or piston system on a sailboat used to exert downward force on the boom and thus control the shape of the sail. In British English, it is known as a "kicking strap". An older term is "martingale".

The vang typically runs from the base of the mast to a point about a third of the way out the boom. Due to the great force necessary to change the height of the boom while a boat is under sail, a line based boom vang usually includes some sort of a pulley system. Hydraulic piston vangs are used on larger sailboats and controlled by manual or electric hydraulic pumps.

On some sailing boats, such as the 49er, rather than a set of lines pulling the boom downwards, a rigid member is used to push the boom down. As this is the reverse of a vang, it is known as a "gnav".

By controlling leech tension, the boom vang is one of the three methods of controlling sail twist.

On small sailboats and some cruising sailboats a vang may be omitted. If a vang is not installed, then the sheet has to try to control both horizontal and vertical angles of the boom. When the boom is near the centerline, the sheet is nearly vertical, and can exert downward force on the boom. As the sheet is loosened to increase the horizontal angle of the boom and sail, the sheet becomes horizontal and exerts less downward force. A vang works with the sheet to apply the downward force on the boom at all horizontal angles, allowing the sheet to be used to control the horizontal angle of the boom effectively.

While under sail, the opposite force to the vang is supplied by the sail itself. When the sail is furled, a topping lift suplies the upward force on the boom. Some line vang systems incorporate a piston to provide the topping lift force and dampen oscillations. Hydraulic vangs can inherently act in the topping lift role.