Edible mushroom

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White mushrooms being prepared for cooking.
White mushrooms being prepared for cooking.

There are thousands of regularly harvested edible mushrooms in the world, in addition to literally hundreds of thousands of other potentially edible species. Some species are highly prized because they are not or cannot be cultivated and must be harvested from natural settings. Check safety rules under mushroom hunting, however, before assuming any wild mushroom is edible. Even if a mushroom is edible, it doesn't mean it will taste good. Some non-poisonous mushrooms like Bitter bolete, have an extremely bad taste.

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The pharaohs of Egypt enjoyed mushrooms so much, that they decreed mushrooms could only be eaten by royalty and that no commoner could even touch them, thus giving the royal family the entire available supply. In some parts of Eurasia, especially in Russia and Nordic countries, mushrooms are an important part of the diet. Several mushrooms are especially tasty and many are rich on nutrients. Mushrooms are also easily preserved, and historically have provided additional nutrition over winter.

Many prehistoric and a few modern cultures around the world used psychedelic mushrooms for ritualistic purposes. Before 10,000 BCE while people were still hunting and gathering as a part of every day life, women did the gathering. Women were said to be blessed with the ability to see in the dim light so they were successful in foraging for mushrooms and fungi amongst other things[citation needed]. Mushroom cultivation reached the United States in the late 1800s with imported spores from Mexico. Some species such as death cap are extremely poisonous and have been deliberately used as instruments of assassination.[citation needed]

A fraction of the many fungi consumed by humans are currently cultivated and sold commercially. Pioneers such as Paul Stamets are introducing more into cultivation. Commercial cultivation is important ecologically as there have been concerns of depletion of larger fungi such as chanterelles in Europe, possibly because the group has grown so popular, yet remains a challenge to cultivate

Wild fungi commonly picked and consumed include:

Lactarius salmonicolor
Lactarius salmonicolor
  • Amanita caesarea
  • Armillaria mellea
  • Boletus badius
  • Suillus bovinus
  • Boletus edulis or edible Boletus, native to Europe, known in Italian as Fungo Porcino (plural 'porcini') (Pig mushroom), in German as Steinpilz(Stone mushroom). It also known as the king bolete, cep, is renowned for its delicious flavor. It is sought after worldwide, and can be found in a variety of culinary dishes.
  • Boletus elegans
  • Suillus luteus
  • Cantharellus cibarius
  • The chanterelle: The yellow chanterelle is one of the best and most easily recognizable mushrooms, and can be found in Asia, Europe, North America and Australia. Caution must be used, as there are several types of very poisonous (although not usually lethal) lookalikes.
  • Chroogomphus rutilus
  • Coprinus comatus: the Shaggy mane. Must be cooked as soon as possible after harvesting or the caps will deliquesce and turn to ink. Only the fresh young caps and stems are edible as the mature caps will turn black and unappetizing.
  • Craterellus cornucopioides
Black fungi, white fungi
Black fungi, white fungi
  • Fistulina hepatica
  • Grifola frondosa: known in Japan as maitake (also "hen of the woods" or "sheep’s head"); a large, hearty mushroom commonly found on or near stumps and bases of oak trees, and believed to have medicinal properties.
  • Hericium erinaceus: a tooth fungus; also called "lion's mane mushroom."
  • Hydnum coralloides
Hydnum coralloides
Hydnum coralloides
  • Hydnum repandum
  • Hygrophorus chrysodon
  • Lactarius deliciosus
  • Lactarius salmonicolor
  • Lactarius volemus
  • Lepiota procera
  • Morchella conica var. deliciosa
  • Morchella esculenta var. rotunda
  • The morel: morels belong to the ascomycete grouping of fungi. They are usually found in open scrub, woodland or open ground in late spring. When collecting this fungus, care must be taken to distinguish it from the poisonous false morel, Gyromitra esculenta. False morel, however, can be easily detoxified, and if properly prepared, considered itself a delicacy.
  • Cortinarius variecolor
  • Polyporus squamosus
  • Polyporus sulphureus
  • Rhizopogon luteolus
  • Sparassis crispa. Also known as "cauliflower mushroom".
  • Sulphur shelf: Laetiporous sulphureus. Also known by names such as the "chicken mushroom", "chicken fungus", sulphur shelf is a distinct bracket fungus popular among mushroom hunters.
  • Tricholoma terreum
  • The Matsutake: Tricholoma matsutake a mushroom highly prized in Japanese cuisine.

There are treatments to reduce or eliminate the toxicity of certain species to the point that they can be edible. This can be done even with fungi that are widely regarded as toxic. [1].

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