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Ingstad in his trapper days in the late 1920s (photo from his book The Land of Feast and Famine, 1933).

Helge Marcus Ingstad (30 December 1899 – 29 March 2001) was a Norwegian explorer. After mapping some Norse settlements, Ingstad and his wife Anne Stine, an archaeologist, in 1961 found remnants of a Viking settlement in L'Anse aux Meadows on Newfoundland. With that they were the first to prove conclusively that the Icelandic/Norwegian Vikings had found a way across the Atlantic Ocean to North America, roughly 500 years before Christopher Columbus and John Cabot.

Helge Ingstad was originally a lawyer by profession, but, ever an outdoorsman, he sold his successful law practice in Levanger and went to Canada's Northwest Territories as a trapper in 1926. For the next three years, the Norwegian travelled with the local Indian tribe known as the Caribou Eaters. After returning to Norway, he wrote the bestselling Pelsjegerliv ("Trapper Life"), published in English as The Land of Feast and Famine (Knopf, 1933).

Ingstad was the governor of Erik the Red's Land in 1932–33, when Norway annexed that eastern part of Greenland. The Permanent Court of International Justice in The Hague decided that the lands belonged to Denmark, and so the official Norwegian presence had to end. Following the verdict, Ingstad was summoned by the government to the job as governor of Svalbard (Spitsbergen and the surrounding islands) — a position suiting him uniquely, considering his profession of law and his experience in arctic living.

During his years on Svalbard Helge Ingstad met his wife, Anne Stine, nearly twenty years his junior. She had read his books from Canada and Greenland with great admiration, and got a crush on the explorer; she wrote to him, and after some time of correspondence and dating they were engaged and married. In 1946 the Ingstads made themselves a home near the Holmenkollen area of Norway's capital, Oslo, where they spent the rest of their lives (when not travelling the world, that is). They had one daughter, Benedicte, who became an archaeologist like her mother. From her teenage years, Benedicte accompanied her parents on their exploration journeys.

Helge Ingstad was a popular author, whose books on his visits to remote parts of the world gained him fame in Norway. From Greenland he wrote Øst for den store bre ("East of the Great Glacier"), from Svalbard he wrote Landet med de kalde kyster ("The Land With the Chilly Coasts"). He also visited the Apache Indians of northwestern Mexico, from which he wrote Apache-indianerne - jakten på den tapte stamme ("The Apaches - The Hunt for the Lost Tribe"). After World War II he stayed for a period in the Brooks Range in northern Alaska among the Nunamuit eskimo tribe, and afterwards wrote Nunamuit - blant Alaskas innlandseskimoer ("Nunamuit - Inland Eskimos of Alaska").

Helge Ingstad has two geographic features in America named after him. In Canada, a small river, Ingstad Creek, flows into Great Slave Lake. In Alaska, the 1461-meter-high Ingstad Mountain in the Brooks Range was officially approved by the U.S. Board on Geographic Names on 19 April 2006. The name was suggested by the Nunamuut tribe in gratitude for Ingstad's efforts on their behalf.

Helge Ingstad died in Oslo at the age of 101. During the last few years of his life, he worked on categorizing and annotating the large quantity of photos and audio recordings (141 songs) he had made while living with the Nunamuit in 1950. The effort resulted in a booklet, Songs of the Nunamiut, with an accompanying CD containing the audio material. This is an extremely valuable contribution to the preservation of the Nunamuit culture, because it turned out that much of what he had gathered in the mid-20th century was now lost locally and was only preserved in his recordings.

• Ingstad, Helge; Gay-Tifft, Eugene (translator) (1992). The Land of Feast and Famine. McGill-Queens University Press. ISBN 0-7735-0912-7.
• Ingstad, Helge; Naomi Walford (translator) (1966). Land under the Pole Star; a voyage to the Norse settlements of Greenland and the saga of the people that vanished. St. Martins Press.
• Ingstad, Helge (1996). Oppdagelsen av det nye land. J. M. Stenersens forlag (Oslo).
• Ingstad, Helge; Ingstad, Anne Stine (2001). The Viking Discovery of America: The Excavation of a Norse Settlement in L'Anse Aux Meadows, Newfoundland. Checkmark Books. ISBN 0-8160-4716-2.
• Ingstad, Helge; Groven, Eivind (transcriptions); Tveit, Sigvald (ed.) (1998). Songs of the Nunamiut. Oslo: Universitetsforlaget. ISBN 82-518-3778-2.
• Ingstad, Helge (1965). Vesterveg til Vinland; oppdagelsen av norrøne boplasser i Nord-Amerika. Gyldendal (Oslo).

• Obituary from the New York Times as it appeared in the Halifax Sunday Herald, April 1, 2001
  (note that the name of Ingstad's wife, Anne Stine, is misspelled, twice, differently, in this otherwise well-written obituary)
• Concise obituary from Memorial University of Newfoundland Gazette, April 12, 2001
• The Norse discovery of America – Pubmed abstract of article about the L'Anse Aux Meadows finds