Injera

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This meal, consisting of injera and several kinds of wat or tsebhi (stew), is typical of Ethiopian and Eritrean cuisine.
This meal, consisting of injera and several kinds of wat or tsebhi (stew), is typical of Ethiopian and Eritrean cuisine.

Injera (Ge'ez እንጀራ, IPA /ɨnʤǝra/, sometimes transliterated enjera) or taita is a pancake-like bread made out of teff flour. It is traditionally eaten in Ethiopia, Eritrea, Northern Kenya and Somalia (where it is also called canjeelo) . The flour is mixed with water and allowed to ferment for a few days. It is then ready to fry into large flat pancakes, done either on a specialised electric stove or fire. A variety of stews, and sometimes salads, are placed upon the injera for serving. Using one's right hand, small pieces of injera are torn and used to grasp the stews and salads for eating. Injera is thus simultaneously food, utensil, and plate.

The most valued grain used to make injera is from the tiny, iron-rich grain teff. However, its production is limited to certain middle elevations and adequate rainfall regimes, and so it is relatively expensive for the average household. Since the overwhelming majority of highland Ethiopians are poor farming households, they must grow their own subsistence grain, so wheat, barley, corn, and/or rice flour may be used to replace some or all of the teff content. Most would agree that this is done at the expense of flavor. There are also different varieties of injera, such as nech (white) and tikur (black).

Outside of the Ethiopian Plateau, injera may be found in groceries and restaurants specializing in Ethiopian, Somali or Eritrean foods.

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