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Olympic medalist
Mel Sheppard
Medal record
Men's athletics
Gold	1908 London	800 metres
Gold	1908 London	1500 metres
Gold	1908 London	Medley relay
Gold	1912 Stockholm	4x400 metres relay
Silver	1912 Stockholm	800 metres

Melvin Whinfield ("Mel") Sheppard (September 5, 1883 – January 4, 1942) was an American athlete, winner of four gold medals at the 1908 Summer Olympics and 1912 Summer Olympics.

Born in Almonesson Lake, New Jersey, Mel Sheppard, or "Peerless Mel" as he was nicknamed, was rejected by the New York Police because he had a weak heart. Cardiopulmonary problems notwithstanding, Sheppard won three consecutive AAU titles in the 880 yards (805 m) from 1906 to 1908 and became a main favourite in middle distance at the 1908 Summer Olympics in London.

The 1908 Olympics were the first true championships for the 1500 metres, as the previous Olympics were not well attended by the top milers of the day. However, the heats for the final were capricious in their format: only the winner of each of the eight heats would qualify for the final, and there was no seeding to ensure that top runners were separated in their heats. Accordingly, top runners like 1904 and 1906 Olympic champion James Lightbody, John Halstead, second-fastest in history in the event and three-time AAA champion George Butterfield all failed to advance.

Sheppard won the 1500 metres, setting an Olympic record at 4:05.0 in the first round that fell in the very next heat, when Norman Hallows ran a 4:03.6. Sheppard matched Hallows' time in the final the next day to win the first running gold medal awarded at the 1908 Games.

In the 800 metres, Sheppard won his first round (semifinal) heat with a a time of 1:58.0; James Lintott remained close throughout the race and threatened to eliminate Sheppard from the competition. Noted for being a frontrunner, Sheppard ran the first 400 metres of the 800 metres final in 53 seconds and went on to win in the world record time of 1.52.8.

He earned his third gold medal on the medley relay race. He was the final runner on the American team, running fully half of the 1600 metre race. Even without being in as good of form as he had been in the individual races, Sheppard had little trouble retaining the leads giving to him by his teammates, William F. Hamilton, Nathaniel Cartmell, and John Taylor. The team won both the first round and final, in times of 3:27.2 and 3:29.4. Sheppard's 800 metre split for the final was 1:55.4.

After winning AAU titles at 880 yards in 1911 and 1912, Sheppard was a favourite to defend his Olympic 800 metres title at the 1912 Summer Olympics in Stockholm. At Stockholm, he tried the same tactics as in London, but after an opening lap of 52.4, he was overtaken by teammate Ted Meredith who set a new world record of 1.51.9. Sheppard won his fourth gold medal as lead-off runner on the 4 x 400 m relay team that set a world record of 3:16.6.

After retiring from sports Sheppard became a lawyer (he was one of the defenders of the Lindbergh child kidnapper Bruno Hauptmann). For many years, he was also the recreation director of the Millrose A.A.

Mel Sheppard died in Queens, New York City.

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