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Pinakbet
From Wikipedia, the free encyclopedia
Pinakbet or pakbet is a popular Ilocano dish, from the northern regions of the Philippines, although it has become popular throughout the archipelago. The word is the contracted form of the Ilocano word "pinakebbet", meaning shrunk or shrivelled. The original Ilocano pinakbet uses bugguong, of fermented monamon or other fish, while further south, bagoong alamang is used. Usually its most basic vegetables used in this dish include native bitter melon, eggplant, tomato, ginger, okra, string beans, lima beans, chili peppers and various Filipino vegetables like parda, winged beans, and such. A Tagalog version usually includes calabaza. Most of these vegetables are easily accessible, and are grown in backyards and gardens of most Ilocano households. As its name infers, it is usually cooked until almost dry and shrivelled, however, the flavors of the vegetables are emphasized and accentuated with the help of bugguong. In some cases, lechon, chicharon, or other meats (most commonly pork) is added. It is considered a very healthy dish, and convenient in relation to the harsh and rugged, yet fruitful Northern and Ilocos regions of the Philippines. The history of this dish is derived from such. See Also Dinengdeng.
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