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Prune
From Wikipedia, the free encyclopedia
A prune is a dried fruit of various plum species, mostly Prunus domestica. It is wrinkly in shape, unlike its non-dried counterpart.
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More than 1000 cultivars of plums are grown for drying. Four of the most common cultivars are French, Imperial, Italian, and Greengage. In general, prunes are freestone cultivars (the pit is easy to remove), whereas most other plums grown for fresh consumption are cling (the pit is more difficult to remove). Fresh prunes reach the market earlier than fresh plums and are usually smaller in size. One of the largest and best-known prune producers is Sunsweet Growers, headquartered in Yuba City, CA, who control more than 2/3 of the prune market worldwide. In the United States, an effort to rebrand "prunes" as "dried plums" began in 2000, to appeal to a younger market who associated prunes with elderly people.[1] However, only some varieties of plum are usually called prunes when dried; others have usually been called "dried plums" in any case.[2]
Prunes are used in cooking both sweet and savory dishes. Stewed prunes, a compote, are a dessert. Oranges are a frequent ingredient in North African tagines. Perhaps the best-known gastronomic prunes are those of Agen (pruneaux d'Agen). Prunes are used frequently in Tzimmes, a traditional Jewish dish in which the principal ingredient is diced or sliced carrots.
Prune juice is not richer in fiber than plum juice[citation needed] and is often marketed as a treatment for constipation, and it helps with kidney stones.[citation needed] Prunes have a high antioxidant content overpowering even blueberries and raisins [1]. However, they don't meet up to the antioxidant capacity of cacao, goji berries, or acai berries. [2]
- "Prune juice. A warrior's drink!" - Worf, after being introduced to it by Guinan in the Star Trek: The Next Generation episode, "Yesterday's Enterprise". It becomes his favorite beverage. [3]
- There has long been an urban myth that prune juice is an ingredient in Dr. Pepper.[4]
- ^ Zasky, Jason (c.2002). TURNING OVER A NEW LEAF: CHANGE FROM 'PRUNE' TO 'DRIED PLUM' PROVING FRUITFUL. Failure Magazine. Retrieved on 2007-04-05.
- ^ Zasky, op. cit. "The dried European plums equal prunes while the dried Japanese plums are usually just called dried plums."
- ^ Worf Quotations. Retrieved on 2007-04-24.
- ^ Mikkelson, Barbara (27 February 2007). Belle Pepper. Snopes. Retrieved on 2007-04-05. “Dr Pepper doesn't contain any prune juice, but this rumor is remarkably long-lived, having been with us since about 1930.”
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