Reference results for Autogenic_training from Search.com.

Autogenics -- A self-help training schedule

www.guidetopsychology.com/autogen.htm

Autogenics: A self-help training schedule. ... Autogenic training: A psychophysiologic approach in psychotherapy. New York: Grune and Stratton. 2. Schultz ...

Autogenic training - Wikipedia, the free encyclopedia

https://en.wikipedia.org/wiki/Autogenic_training

Autogenic training is a desensitation-relaxation technique developed by the German psychiatrist Johannes Heinrich Schultz and first published in 1932.

Autogenic Training

www.autogenictraining.org

Short-term therapy for long-term wellbeing ... Home; What is AT; What is stress & illness; How AT works; How will AT benefit me

How to Practice Autogenic Training for Relaxation

socialanxietydisorder.about.com/od/copingwithsad/qt/autogenic.htm

Autogenic training is a relaxation technique that was first introduced by the German psychiatrist Johannes Heinrich Schultz in 1932. Schultz noticed that ...

Autogenic Training-Topic Overview - WebMD

www.webmd.com/balance/tc/autogenic-training-topic-overview

Autogenic training (AT) is a technique that teaches your body to respond to your verbal commands. These commands "tell" your body to relax and control breathing ...

Autogenic Training Course for Free

www.autogenic-training.org/autogenic.html

Autogenic Training is the most effective way of self-hypnosis, which has been develoed by Dr. Schultz in the first half of the 20th century. It is a very effective ...

Autogenic Training - AHNA

www.ahna.org/.../Managing-Stress/Stress-Exercises/Autogenic-Training

Autogenic Training. Autogenic training consists of physiological response to a set of commands you give yourself. The following is a series of autogenic training ...

Autogenic Training - What is Autogenic Training

autogenictraining.org/what-is-autogenic-training

What is Autogenic Training. AT is a mind body therapy involving simple relaxation and body awareness exercises.

Autogenic Training - Holisticonline.com

holisticonline.com/stress/stress_autogenic-training.htm

Autogenic Training. Autogenic, which means "self-regulation or -generation," refers to the way in which your mind can influence your body to balance the self ...

learn autogenic training in a matter of hours

www.autogenic-training.org

Autogenic Training is extremely effective . as a way of solidifying your affirmations within your subconscious and conseqiently making them much more effective.