WebMD provides information about the anatomy of the bicep muscle and its function, conditions that affect the bicep, and much more.
The biceps is a two-headed muscles and is one of the chief flexors of the forearm. Here as seen on the left.
Bicep exercises and workouts. Learn from experts using our Bicep exercise database filled with detailed instructions and video.
biceps left: biceps relaxed to extend forearm right: biceps contracted to raise forearm bi·ceps (bī′sĕps′) n. pl. biceps 1. A muscle with two heads or points ...
New Latin bicipit-, biceps, from Latin, two-headed, from bi-+ capit-, caput head — more at head. First Known Use: 1634
Biceps Curls The biceps curl is the most common exercise for the biceps. To perform a basic curl, hold weights with palms facing out, elbows next to the body.
noun, plural bicepses [bahy-sep-siz] ), biceps. Anatomy. 1. either of two flexor muscles, one (biceps brachii) located in the front of the upper arm and assisting in ...
Tips: Possibly the best biceps exercise! With your hands shoulder-width apart, grip a barbell with an underhand grip. Stand straight up with your shoulders squared ...
biceps [bi´seps] a muscle having two heads. The biceps muscle of the upper limb flexes and supinates the forearm; the biceps muscle of the thigh flexes and rotates ...
Huge range of biceps exercise video guides from fitness industry experts. Learn how to do biceps exercises using correct technique for maximum results!